"Anger is a part of the quitting process. Don’t try to resist it. Accept it, safely vent it, and take some time to feel it. You feel angry and testy. You don’t have to have a reason to feel that way, you just do. "
The American Lung Association has a free smoking cessation program on their website. If you are thinking of quitting, you should check it out. If you are a smoker, and are not thinking of quitting, you should still check it out :-D
I thought the quote above was amusing. That's exactly what I told Dennis last night while we were watching a movie together. "I'm crabby, I'm cranky, I'm mad at everything. Deal with it. I deserve to be." If you are quitting cocaine, you get to go to a special swanky hospital. I have to go on with my daily life as if nothing special were happening to me. GRR!
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